90-Day Challenge - Tiger Schulmann's Martial Arts (2024)

90-DAY CHALLENGE

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Tiger Schulmann's

90-DAY CHALLENGE

Download Registration Form

See What Our Students Have To Say

Real People. Real Results.

Real People.
Real Results.

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PlayTransformational 90 Day Challenge stories from Tiger Schulmann's students Angela M. from our Paramus location and Yendi O. from our Manhasset location.
PlayTransformational 90 Day Challenge stories from Tiger Schulmann's student Carlos A., who trains at our Bay Ridge location.
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PlayTransformational 90 Day Challenge stories from Tiger Schulmann's students, Hossam H., Bay Ridge and Becca M., Chelsea

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90-Day Challenge - Tiger Schulmann's Martial Arts (1)

90-Day Challenge - Tiger Schulmann's Martial Arts (2)

Just 90-Days to Achieve A Total Transformation

Transform your health and fitnessby learning about proper nutrition, training with a purpose, and being part of a supportive community that will inspire your success. The90-Day Challengeis not a fad diet or workout program, it is alifestyle change.

  • Kick-start your new year & reach your 2022 goals!
  • Get nutrition coaching and trainingspecifically designed for you
  • Weekly online nutritional seminars
  • Win Prizes!
  • Register Now throughJanuary 24, 2022, Adults (ages 18+)
  • Only$69for current students

Make your health a priority this yearand take the steps needed to make it happen. If you would like tolose weight, get stronger, and discover how easy it is to make healthier food choices, we want you on board for this challenge.

Download Registration Form

Most people can’t stick with the gym. 95% quit after just one month. It’s boring and there are not enough reasons to keep you consistent. With Tiger Schulmann’s, you get our 3 dimensional workout which includes total body results + learning the life skill of self-defense and on top of that, our classes are intriguing and fun! Results, fun and self-defense make it easy to stay consistent and consistency is the key to success!

Our Karate Cubs pre-school program begins at 3yr. Our children’s martial arts program begins at 5 yr. old.

For your private beginner session class, we recommend sweats and a t-shirt.

Adult classes are 45 minutes to one hour. Children, Kids and Cubs classes are 45 minutes.

Yes, we offer a 20% discount for each additional family member. In addition, we offer active law enforcement a 25% discount.

Tiger Schulmann’s Martial Arts differs in many ways. From the dedication and expertise of our head instructors who have a minimum of 10 years experience and are the owners of their schools, to the unique and unparalleled curriculum that we teach, to the professional and beautiful facilities we provide. Nothing else is Tiger Schulmanns.

Tiger Schulmann’s head instructors are highly trained professionals with a minimum of 10 years of experience in the martial arts, teaching authentic and effective Muay Thai Kickboxing techniques that will really work if you ever need them. Many cardio kickboxing instructors have little to no actual martial arts experience and are merely aerobic instructors.

While we estimate you will burn about 800 – 1000 calories in a class, many of our students have measured over 1200 calories burned in just one class using their own fitness bands.

You don’t need any previous experience. Just show up in some comfortable workout clothes and our professional staff and instructors will make sure you have a great workout and learn a skill that will change your life!

No, sparring and contact are not required. We offer separate classes for those who want to participate in sparring.

No, competition is not required. However, for those students interested, we do offer the opportunity to compete in different types of events, and even have a professional fight team that successfully competes at the highest levels of martial arts competition.

Yes, most of our schools offer private lessons. You can contact the individual location for more information.

Real Results and Real Prizes

Share your 90-day “Before” and “After” pictures for a chance to win. Each school will determine the number of categories based on participation. Categories may include “Most Improved” & “Most Fit” by gender. The winning participants in each category will receive a prize! Winners will be selected based on the visible results in their “Before” and “After” photos. Judging will be done by school staff and contest participants.

School Level Prizes

  • School Level 1st Place Prizes:3 months of training
  • School Level 2nd Place Prizes:2 months of training
  • School Level 3rd Place Prizes:1 month of training

How To Take Your Before & After Photos

90-Day Challenge - Tiger Schulmann's Martial Arts (3)

If you truly commit, you can expect to end this 90-Day Challenge with a new body and a new take on life. And, there is no better way to document your transformation than good “before” and “after” photos. Whether you want them as a personal reminder of your amazing journey or are looking for a chance to also win some awesome prizes. You want to have great photos. .
So, how do you take the best possible “Before” and “After” photos? To start, simply click here to download our photo guide. Using these easy to follow tips, your photos will look amazing and your chances of winning will be infinitely better.

Register for the 90-Day Challenge!

Start your 2022 off right with this 90-day training and nutrition challenge designed to get you results fast! Imagine what life could look like for you in just 90 days!

  • Have More Energy
  • Be More Focused
  • Bust Through Self-Limiting Beliefs
  • Love the Way You Look
  • Get Tools that Set You Up for Lasting Success
  • Feel Better Overall
  • Find a Community Ready to Help You Reach Your Goals

Download Registration Form

90-Day Challenge - Tiger Schulmann's Martial Arts (2024)

FAQs

Who is the highest ranking black belt in Tiger Schulmann's? ›

The final promotion today at Tiger Schulmann's HQ went to the long time pioneer and right hand man of the Tiger Schulmann's Organization, Shihan Ron Schulmann. Shihan Ron Schulmann was honored by his brother Shihan Tiger Schulmann with his 8th degree black belt, earning the title of Grand Master.

Who started Tiger Schulmann? ›

When our founder, Daniel Schulmann was just a young boy, his oldest brother was brutally bullied. This left Danny with a fearful lack of confidence and a feeling of insecurity. It was at this time his father, David Schulmann made a conscious decision that his children would never be victimized by anyone ever again.

What does Tiger Schulmann's teach? ›

Here at Tiger Schulmann's, we offer a variety of Martial Arts programs, from Muay Thai to Jiu Jitsu. Below, we take a closer look at three programs in particular — Mixed Martial Arts (MMA), Kickboxing and Kids Karate — which have become the staples of our brand. MMA is the ultimate fusion of fighting styles.

How long does it take to get a black belt in Tiger Schulmann's? ›

If you asked the instructor how long it would take to get a black belt the answer was at least five years. Although myself and a very linmited number of students continued training, most students would quit after a short period of time.

What type of karate is Tiger Schulmann's? ›

Daniel "Tiger" Schulmann (born July 2, 1962) is an American Kyokushin karateka and mixed martial arts trainer.

How many Tiger Schulmanns are there? ›

Tiger Schulmann's Location Overview

Combined, we have a total of 48? martial arts schools up and running, all of which are waiting for you! To find a Tiger Schulmann's specific to your area, please click here.

Who is the highest ranking black belt? ›

Black Belts
  • 1st Dan Black Belt. The basic black belt.
  • 2nd Dan Black Belt. ...
  • 3rd Dan Black Belt. ...
  • 4th Dan Black Belt. ...
  • 5th Dan Black Belt – Master Status. ...
  • 6th Dan Black Belt – Master Status. ...
  • 7th Dan Black Belt – Master Status. ...
  • 8th Dan Black Belt – Grand Master Status.

What year was Tiger Schulmann's founded? ›

Last Updated on May 27, 2015. Founded by Tiger Schulmann himself, we first began offering a variety of martial arts classes to men, women and children of all ages in 1984. The primary focus was karate, but with kickboxing and mixed martial arts added in.

Is Tiger Schulmann's MMA? ›

Established in 1984 by Daniel "Tiger" Schulmann, Tiger Schulmann's Mixed Martial Arts is the largest martial arts school in the US.

What age does Tiger Schulmann start? ›

AT WHAT AGE DO CHILDREN START CLASSES? Our Karate Cubs pre-school program begins at 3yr. Our children's martial arts program begins at 5 yr.

What are the 4 vulnerable areas that a defensive stance should protect? ›

Focus on the vulnerable areas. Focus on your attacker's vulnerable places: eyes, nose, throat, and groin. Aim all of the moves below at one or several of these areas to have maximum impact. Don't aim for the chest, as that tends to be ineffective.

How long does it take to earn belts in karate? ›

How long it takes to get each belt
Belt numberBeltHow long it takes
1WhiteFirst belt no time requirement
2Yellow3 months
3Orange6 months
4Green6 months
3 more rows

Is Tiger Schulmann a franchise? ›

Tiger Schulmann Martial Arts is a franchise concept in the Other Businesses industry. It is also considered a Sports franchise. They were founded in 1978. You can also visit their franchise website to know more about the business.

How do I cancel my Tiger Schulmann account? ›

Any user who has an account can delete your account or cancel your subscription by logging into your TSMA account and following the instructions on your account page.

What do you call instructor in martial arts? ›

Japanese martial arts commonly use Sensei (先生) meaning "teacher" or literally translated, "born first" or "one who has gone before". A Sensei is a person who has knowledge and is willing to teach that knowledge to another. A Sensei assists students in ken shiki "the pursuit of knowledge".

How do you tie a Tiger Schulmann Karate belt? ›

TS Wayne belt tie - YouTube

Who is the highest ranking black belt? ›

Black Belts
  • 1st Dan Black Belt. The basic black belt.
  • 2nd Dan Black Belt. ...
  • 3rd Dan Black Belt. ...
  • 4th Dan Black Belt. ...
  • 5th Dan Black Belt – Master Status. ...
  • 6th Dan Black Belt – Master Status. ...
  • 7th Dan Black Belt – Master Status. ...
  • 8th Dan Black Belt – Grand Master Status.

What is a Shihan in karate? ›

Shihan is an honorific title for expert, master, or senior martial arts instructors and is created using two Japanese characters: shi (師) meaning example or model and han (範) meaning master or exemplary practitioner. A shihan has command of the material and can apply that knowledge to innovate and lead.

Does MMA have a belt system? ›

MMA (Mixed martial arts) is a combat sport which is derived from the skills and techniques used in many other martial arts and most of the martial arts used in MMA generally have a belt grading system. In MMA, it doesn't have a belt or ranking system, so you can't get a black belt in MMA.

When was Tiger Schulmann founded? ›

Founded by Tiger Schulmann himself, we first began offering a variety of martial arts classes to men, women and children of all ages in 1984.

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